The 10 strategies that successful people use to stay calm:

1 – They Appreciate What They Have
2 – They Avoid Asking “What If?”
3 – They Stay Positive
4 – They Disconnect
5 – They Limit Their Caffeine Intake
6 – They Sleep
7 – They Squash Negative Self-Talk
8 – They Reframe Their Perspective
9 – They Breathe
10 – They Use Their Support System

Article by Travis Bradberry on +LinkedIn: http://ow.ly/A31GL 

How Successful People Stay Calm | Travis Bradberry | LinkedIn

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